English
What does lifestyle involve?
- Better Ageing (Healthy Aging)
- Exercise and Nutrition Counseling
- Physical Therapy and Pelvic Floor Training
- Botulinum Toxin for Excessive, Disruptive Sweating
- Personalized Counseling for Testosterone Deficiency (Facts About Testosterone: Testosterone is the male sex hormone that defines a man. Normal levels vary from person to person, depend on the time of day (peaking in the morning, which is why testosterone levels should be measured in the morning), and are also influenced by various external factors (such as stress, lack of sleep, other medical conditions, insufficient physical activity, etc.). In addition, testosterone levels naturally decline with age. Instead of immediately starting testosterone therapy, we recommend a personalized urological evaluation to identify potential risk factors early and, ideally, reduce them through lifestyle adjustments. This alone can naturally increase testosterone levels, often making testosterone therapy unnecessary.)
